The Coronavirus has turned our world upside-down.
Travel plans, investments, entertainment options, going
to the gym, no school and just everyday routines. The
best approach may be to just do your utmost
to stay healthy, use common sense and make good decisions.
Boost your immune system. Up your hydration. Dehydration weakens
your cells ability to function at their best and prevent infection.
This means more water and alcohol in moderation.
Try to reduce your stress which can compromise your immune system
and releases cortisol which contributes to inflammation. Try meditation
or exercise. Eat more fruits and veggies that provide the antioxidants
your body need to fight infections. Get enough Vitamin D- which
helps your body produce antibodies to fight infections- sunshine, whole
eggs, fatty fish. Get enough sleep. And WASH YOUR HANDS often.
Take a look at your beauty products. They can be effective without
harmful or questionable ingredients. What you put on your body
(skin) is as important as what you put in it, when it comes to your long
term health. I'm taking advantage of Beautycounter's philosophy
for better beauty through safer, effective products. I recommend
their Countertime regimen or products for firming, plumping/
softening wrinkles and brightening. It uses natural plants, bakuchiol
and Swiss alpine rose that combine to mimic the effects of retinol.
for more info- www.beautycounter.com/juliemorales1
Embrace some new colors for a new season! When you look good,
you feel good, too.
Most every woman I know is suffering from ABD- Abundant Black
Disorder. Yes, it's easy and safe but is it brightening you up? Time to try
the seasons's big colors- shades of green-mint, jade, olive, forest,
"gelato" pastels, warm neutrals, pops of neon brights and pantone's
cobalt blue
Check out some new trends to change up your looks.
White pant suits are trendy for spring. Try a slightly relaxed look with a little
wider pant. Florals are still on trend but a bit more sophisticated and less
peasanty. Think Anna Wintour's style. Blazers are in style so put away your cardigan.
Boxy and a bit longer make them look newer. Single breasted is usually more
flattering. Petite girls can still do a shorter, more proportionate look to make it work.
A crochet piece will add new interest to your wardrobe, too.
Refresh a relationship. Reach out to someone you haven't been in touch with for
awhile. Maybe you were waiting to hear from them first, or your paths don't cross
as much as they used to, or something happened to change things- whatever.
There's a good chance they will be glad you made contact and you'll enjoy catching up,
Maybe you'll renew the friendship. Spring's the season for renewal. :)
No comments:
Post a Comment